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  • [...] and immune systems and which is essential for muscle growth.Arginine is essential for sperm formation, so it plays a vital role in male fertility. # Ascorbic Acid Also known as Vitamin C. A water soluble vitamin, and an antioxidant. Your body cannot store Vitamin C, so you must supplement it regularly. It is not resistant to heat, so cooking [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • insulina (ang)

    Temat
    Doping

    [...] this could provide a biochemical environment conducive to accelerating the rate of muscle hypertrophy and inhibiting protein degradation." However, the writer knows of no scientific studies which support this theory. It is also relevant to note that muscle repair and growth begins in the hours and days following heavy exercise. It [...]

    Odpowiedzi: 11 Ilość wyświetleń: 4248 Data: 2005-07-20 14:23:08 Szacuny postu: 0 (cały temat: 0)
  • Dieta tłuszczowa do oceny

    Post
    Odżywianie i Odchudzanie

    [...] tons and tons of eggs per day with no change in serum cholesterol levels at all so the genetic component can't be discounted either. mala fraza : Question: > > I know eggs are really good for you and i really need the > > protien. But how many full eggs are too much? Mums a bit > > woried about cholesteral which hasnt [...]

    Odpowiedzi: 39 Ilość wyświetleń: 4769 Data: 2003-07-17 12:53:08 Szacuny postu: 0 (cały temat: 0)
  • Kre-Alkalyn ## made in Poland ##

    Post
    Odżywki i suplementy

    [...] is the only company in the world with this equipment and is the only one that can make Kre-Alkalyn®! It is laughable that this small polish supplement company now claims that they have made the same product. It is a FAKE and if you are stupid enough to buy this fake you only have your self to blame. All of the companies that are [...]

    Odpowiedzi: 90 Ilość wyświetleń: 10910 Data: 2006-12-04 22:33:14 Szacuny postu: 0 (cały temat: 0)
  • [...] Australian market already show their GI rating on the nutrition information panel. Terms such as complex carbohydrates and sugars, which commonly appear on food labels, are now recognised as having little nutritional or physiological significance. The WHO/FAO recommend that these terms be removed and replaced with the total carbohydrate content [...]

    Odpowiedzi: 15 Ilość wyświetleń: 17928 Data: 2008-04-12 11:31:09 Szacuny postu: 0 (cały temat: 0)
  • ciekawy art.-odchudzanie.

    Temat
    Odżywianie i Odchudzanie

    Witam zamieszam arta i linka. . I have been eating 1500-1800 calories a day, I now understand this is wrong. How much should I eat and what results should I expect? A. One of the simpler algorithms to find your cutting calories is to multiply your bodyweight by 15 to get an approximation of your maintenance calories, then subtract 500 to get your [...]

    Odpowiedzi: 27 Ilość wyświetleń: 7981 Data: 2005-07-26 16:14:12 Szacuny postu: 0 (cały temat: 0)
  • Indeks glikemiczny - przełom ?

    Post
    Odżywianie i Odchudzanie

    [...] Frederiksberg, Denmark. [email protected] In diabetes research the glycaemic index (GI) of carbohydrates has long been recognized and a low GI is recommended. The same is now often the case in lipid research. Recently, a new debate has arisen around whether a low-GI diet should also be advocated for appetite- and long-term body weight control. [...]

    Odpowiedzi: 9 Ilość wyświetleń: 6365 Data: 2006-07-08 18:30:52 Szacuny postu: 0 (cały temat: 0)
  • ESTROGENY W BIAŁKU SOJOWYM

    Post
    Odżywianie i Odchudzanie

    [...] (like breast growth during puberty) or causes them to differentiate and make special products (for example, milk following pregnancy). For many years, only a single ER was known, ER alpha. Now another ER, ER beta, has been found (3), and predominates in certain estrogen-responsive tissues, such as bone and the bladder (4). This explains why [...]

    Odpowiedzi: 17 Ilość wyświetleń: 12981 Data: 2001-09-11 15:52:39 Szacuny postu: 0 (cały temat: 0)
  • Therma Pro

    Post
    Doping

    [...] detailed food composition information, and, particularly, critical breakthroughs in our understanding of disease mechanisms. With regard to the latter, considerable evidence now suggests that oxidants are involved in the development and clinical expression of coronary heart disease and that antioxidants may contribute to disease resistance. [...]

    Odpowiedzi: 6543 Ilość wyświetleń: 20000 Data: 2003-05-09 22:20:57 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

    Post
    Odżywianie i Odchudzanie

    [...] - if you looked at the "ingredients list" of some of these drinks and shakes that are actually being passed off as fat loss or health food. Fourth, even if you know how to select a quality meal replacement product, these products do NOT contain any fat-burning or muscle-building properties that you can't obtain from regular food. [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-04 16:24:33 Szacuny postu: 0 (cały temat: 0)
  • omega 3

    Post
    Odżywianie i Odchudzanie

    [...] leads to various health problems like ADHD, obesity, and Alzheimer's disease. Thanks to the growing awareness of the importance of Omega 3 EFAs to good health, many people now take Omega 3 supplements as a natural treatment for brain conditions or to improve their overall health. Today, the exciting relationship between weight loss and Omega 3 [...]

    Odpowiedzi: 54 Ilość wyświetleń: 4284 Data: 2011-04-14 06:11:04 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

    Post
    Odżywianie i Odchudzanie

    [...] all the numbers including calories, protein, carbs and fats. Once you have your daily menu, print it, stick it on your refrigerator (and/or in your daily planner) and you now have an eating "goal" for the day, including a caloric target. Rather than writing down every calorie one by one from every morsel of food you eat for the rest [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-07 11:48:17 Szacuny postu: 0 (cały temat: 0)
  • 30 kłamstw w kulturystyce.

    Temat
    Trening dla zaawansowanych

    [...] using natural techniques. He may still be a pencil neck, but he may have put on 40 pounds of lean body mass to get where he is, and that, in all probability, took some know-how. That person probably doesn't overtrain, keeps his sets down to a minimum, and uses great form and concentration on the eccentric (negative) portion of each exercise [...]

    Odpowiedzi: 46 Ilość wyświetleń: 20000 Data: 2003-02-07 09:52:30 Szacuny postu: 0 (cały temat: 0)
  • THE MYTH OF PROTEIN SUPPLEMENTS

    Temat
    Odżywki i suplementy

    [...] juvenile diabetes, allergies, and mucus conditions. However, the American Dairy Board has done a very effective job of marketing milk. Almost everything that most of us know about milk comes either directly or indirectly from this powerful lobby group. It should be noted also that no other adult mammal consumes milk past infancy, only humans. [...]

    Odpowiedzi: 2 Ilość wyświetleń: 4549 Data: 2006-06-26 14:45:50 Szacuny postu: 0 (cały temat: 0)
  • [...] features of metabolic syndrome in both laboratory animals and humans. Third, fructose appears to mediate the metabolic syndrome in part by raising uric acid, and there are now extensive experimental and clinical data supporting uric acid in the pathogenesis of metabolic syndrome. Fourth, environmental and genetic considerations provide a [...]

    Odpowiedzi: 53 Ilość wyświetleń: 20000 Data: 2011-02-10 15:00:45 Szacuny postu: 0 (cały temat: 0)
  • Dzienniki treningowe

    Temat
    Odżywianie i Odchudzanie

    [...] I've decided that the fact that I can't say for certain is evidence that maybe I could benefit from it. So, since its better to be safe than sorry, I am going to start the now famous "Beginner's Routine" tomorrow! GENERAL INFO I am currently a senior at Trinity University in San Antonio, TX (small, D III). I am a double major in English and [...]

    Odpowiedzi: 6 Ilość wyświetleń: 2858 Data: 2004-03-30 09:35:29 Szacuny postu: 0 (cały temat: 0)
  • Leptigen, ładuj power prosto w mięśnie.

    Temat
    Odżywianie i Odchudzanie

    [...] one’s body into thinking it is being fed without necessitating the calories traditionally required to elicit the hormonal response typified by the fed state. The dieter can now bypass the detrimental effects of the starvation response—metabolic downregulation and plateaus in fat loss, increased loss of Lean Body Mass, surge in appetite, fatigue, [...]

    Odpowiedzi: 4 Ilość wyświetleń: 3331 Data: 2005-03-30 15:34:55 Szacuny postu: 0 (cały temat: 0)
  • [...] Złożyłem zamówienie wieczorem 21.05 na 2xNow Foods vit-min 75+, 3x olimp chela min i miarki. Nastepnego dnia oddzwoniono do mnie i powiedziano ze jest tylko jedno opakowanie now foodsa i czy nadal jestem zainteresowany. Powiedzialem ze tak, po czym zamowilem 2 opakowanie now foodsa gdzie indziej. Po godzinie otzrymalem kolejny telefon z atlety.pl [...]

    Odpowiedzi: 35 Ilość wyświetleń: 4080 Data: 2007-05-29 00:22:39 Szacuny postu: 0 (cały temat: 0)
  • Dieta trójboistów

    Post
    Odżywianie i Odchudzanie

    [...] physique, they will need to eat more than a bodybuilder. The extra needed fat around the joints of a powerlifter helps to support him from injury. Being a bodybuilder you know how important that is during your off season weight. You need that extra fat to support your joints as you try to put on as much muscle as you can during your off season. [...]

    Odpowiedzi: 10 Ilość wyświetleń: 6945 Data: 2002-05-29 18:36:36 Szacuny postu: 0 (cały temat: 0)
  • Stacker 3 z chitosanem a leczenie trądziku

    Post
    Odżywki i suplementy

    Metabolizing Fat Burner! Would you like to enjoy more of the forbidden foods? Stacker 3 may be just what you're looking for! Stacker 3 contains CHITOSAN, an ingredient known for its fat binding properties. Chitosan may significantly reduce the body's absorption of dietary fats, allowing calories to pass through your system. Stacker 3 can [...]

    Odpowiedzi: 11 Ilość wyświetleń: 2761 Data: 2004-10-27 13:04:08 Szacuny postu: 0 (cały temat: 0)